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  • About
    • About Doug
    • Clients We Serve
    • Testimonials
  • Services
    • Coaching
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a simple reminder to help you grow

11/30/2020

 
How life evolves since the day we were born. At the sweet and innocent infant stage, everything starts out simple – eat, sleep, poop.  In adulthood, we face the daily stresses that can wear us down over time. We are often tested on how to face adversity.

The current divide in our country is a reminder of how people cast opinions and view situations through different lenses. Some people are driven by fear and anger, while others are fueled by resolve and confidence.

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Preparation always prevails

11/30/2020

 
In the cycling world, a word often used is “mechanical” as a noun. It is used when there is a problem with the bike such as a broken chain, a flat tire, or a faulty gear shifter. A mechanical will often happen during a ride; hence it is encouraged to bring the necessary tools with you to fix the problem to complete the ride.

A pet peeve of mine is when someone shows up for a ride with a pre-existing mechanical that needs to be fixed before we can even start. I get it. We are all busy, but when my window of ride time is tight, do not cut it short by having to fix a mechanical before we even get started on our ride! Take care of it the night before.

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