Take a Break

My wife and I returned from a recent visit to Northern Spain with a new respect for the work pace most businesses take out there. It’s called the siesta. A word we all know, however most of us rarely exercise. How can we with the demands of work and family? Well, many Europeans figured it out and they still have thriving businesses.

I am not suggesting that we start blocking off our calendars during the work week from Noon – 2 p.m. to take a nap every day, although it sure would be nice at times. What I am encouraging is for those who feel like they are barely keeping their head above water and batteries properly charged, to take small breaks whenever possible to clear the mind and keep the blood flowing.

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